Name: Deviled Pork Chops with Arugula & Mandarins
Prep time: 4 h
Cook time: 15 min
Total time: 4 h 15 min
Yield: 1 servings
Cuisine: American
Ingredients: 1 pork chops; 4 tbsp Dijon mustard; 2 tbsp olive oil; 1 tbsp dried basil; ¼ tsp fresh ground pepper; ⅛ tsp cayenne pepper; 3 walnut oil or olive oil; 1 rice wine vinegar; salt & pepper to taste; 1 cup Arugula lettuce; 1 Mandarin Oranges

Prep Time4 hrsCook Time15 minsTotal Time4 hrs 15 mins

Marinade

1 pork chops

4 tbsp Dijon mustard

2 tbsp olive oil

1 tbsp dried basil

¼ tsp fresh ground pepper

⅛ tsp cayenne pepper

Salad

3 walnut oil or olive oil

1 rice wine vinegar

salt & pepper to taste

1 cup Arugula lettuce

1 Mandarin OrangesPeeled and sections separated

1

Whisk together mustard, olive oil, basil, ground pepper, and cayenne. Place mustard mixture and chops in Ziploc bag and marinade the chops for up to 4 hours.

2

Brush the grill rack lightly with oil. Sear chops over high heat, for about 8 minutes. Turn and cook the other side for another another 8 minutes or until the internal temperature reaches 137 degrees. Remove from heat and tent under aluminum foil chops for 10-15 minutes.

3

While the meat is resting in a small mixing bowl whisk together the salad dressing ingredients, oil, vinegar, salt and pepper. In a larger mixing bowl add the lettuce and the orange slices. A little at a time add the dressing and toss with tongs or your hand until the salad is lightly coated. stop when everything has a shiny sheen to it and not dripping with the vinaigrette. You will not use all the dressing.

4

After the meat has rested, plate the salad and the chops and serve.

CategoryEntree, PorkCuisineAmerican, North AmericanTags#grill, #low-carb

Ingredients